Savory Tzatziki-Style Greek Yogurt
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Find this recipe and more in The Clean & Simple Diabetes Cookbook by Jackie Newgent, RDN, CDN
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- Prep time
- 7 min
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- Servings
- 1 Servings
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- Serving size
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1 dish
Ingredients
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English cucumber
- 1 (3-inch) piece
- 1 (3-inch) piece
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Plain Nonfat Greek yogurt
- 3/4 cup
- 177 g
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olive oil
- 1 tbsp
- 15 g
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salt
- 1/8 tsp
- 1 g
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fresh mint
- 16 leaves
- 16 leaves
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Directions
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Slice the 3-inch-long piece of cucumber into quarters lengthwise. Then slice the four (3-inch-long) pieces into thin slices crosswise.
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Scatter half the cucumber pieces onto a plate or shallow bowl. Dollop the yogurt onto the cucumbers. Spread it with the back of a spoon. Attractively arrange the remaining cucumber on the yogurt.
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Drizzle with the oil. Sprinkle with the salt and mint leaves. Serve.