Sauteed Fish Cakes

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- Prep time
- 45 min
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- Cook time
- 10 min
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- Servings
- 6 Servings
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- Serving size
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1 cake
Ingredients
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vegetable oil
- 1 tbsp
- 1 tbsp
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green onion (scallion) (minced)
- 2
- 2
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panko bread crumbs
- 3/4 cup
- 3/4 cup
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lemon
- 1
- 1
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salt
- 1/2 tsp
- 1/2 tsp
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lemon juice
- 1 tbsp
- 1 tbsp
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Dijon Mustard
- 1 tbsp
- 1 tbsp
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plain yogurt
- 1/4 cup
- 1/4 cup
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hot sauce
- 1/2 tsp
- 1/2 tsp
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white fish (patted dry, and cut into chunks)
- 1 lbs
- 454 g
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eggs (beaten)
- 1
- 1
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Directions
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Add enough water to fill a large skillet 2/3 full. Over medium heat, bring the water to simmering. Add the fish and simmer for 5 to 7 minutes, or until the fish is cooked through. Remove the fish chunks with a slotted spoon. Add the fish to a mixing bowl and let cool for 5 minutes.
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Drain any excess liquid from the bowl. Add the yogurt, mustard, lemon juice, salt, lemon zest, and egg and mix well. Add ½ cup of the bread crumbs plus the scallions and hot sauce and mix well. Shape the fish mixture into 6 cakes. Coat each side of the cakes lightly with the remaining bread crumbs. Add the cakes to a plate and refrigerate, covered, for 30 minutes.
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Remove the cakes from the refrigerator and let stand 5 minutes. In a large skillet, heat the oil over medium heat. Add the cakes to the skillet and sauté for about 5 minutes on each side, until golden brown.