Sautéed Thyme Mushrooms

Sautéed Thyme Mushrooms
Recipe photo may include foods and ingredients that are not a part of this recipe and not included in the nutrition analysis.
Elevate your diabetes-friendly dining with these delightful Sautéed Thyme Mushrooms. Bursting with flavor and seasoned to perfection, these mushrooms are a tasty addition to any meal. Experience a dish that's both satisfying and supportive of your diabetes management goals.
  • Prep time
    5 min
  • Cook time
    15 min
  • Servings
    4 Servings
  • Serving size
    approx. ¾ cup
Nutrition Facts

Nutrition Facts

4 Servings

  • Serving Size
    approx. ¾ cup
  • Amount per serving Calories 90

  • Total Fat 7g
    • Saturated Fat 1g
    • Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 5mg
  • Total Carbohydrate 6g
    • Dietary Fiber 1g
    • Total Sugars 2g
    • Added Sugars 0g
  • Protein 3g
  • Potassium 510mg
  • Phosphorus 135mg


  • mushrooms (such as cremini or button mushrooms) (quartered)
    1 lbs
  • olive oil
    2 tbsp
  • garlic (minced)
    2 clove
  • fresh thyme leaves
    1 tbsp
  • salt and pepper to taste
  • lemon juice (optional, for a tangy twist)
    1 tbsp


  1. Heat the olive oil in a large skillet over medium-high heat.

  2. Add the sliced mushrooms to the skillet and cook for about 6–8 minutes, stirring occasionally, until the mushrooms release their moisture and become golden brown.

  3. Add the minced garlic and fresh thyme leaves to the skillet. Sauté for another 1–2 minutes until the garlic is fragrant.

  4. Season the mushrooms with salt (optional) and black pepper, adjusting the amount to taste. If desired, drizzle the mushrooms with lemon juice for a tangy flavor.

  5. Continue cooking the mushrooms for an additional minute, stirring to evenly distribute the flavors.

  6. Remove from heat and transfer the sautéed thyme mushrooms to a serving dish.