Pumpkin Pie Smoothie
Summary
This pumpkin smoothie makes a unique yet tasty treat for the holiday season.
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- Prep time
- 5 min
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- Servings
- 1 Servings
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- Serving size
-
1 smoothie
Ingredients
Ingredients
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Protein Powder (scoop, no carb, vanilla flavored )
- 1
- 1
-
-
ground flax seed
- 1 tbsp
- 1 tbsp
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-
Plain Nonfat Greek yogurt (non-fat)
- 1/3 cup
- 1/3 cup
-
-
pumpkin puree
- 1/2 cup
- 1/2 cup
-
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vanilla almond milk
- 1/2 cup
- 1/2 cup
-
-
pumpkin pie spice
- 1/4 tsp
- 1/4 tsp
-
-
ice
- 1/4 cup
- 1/4 cup
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whipped topping (fat-free)
- 2 tbsp
- 2 tbsp
-
-
ground flax seed
- 1/4 tsp
- 1/4 tsp
-
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Directions
Directions
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Combine pumpkin puree, Greek yogurt, protein powder, 1 Tbsp. ground flax seed, almond milk, pumpkin pie spice and ice in a blender. Blend until smooth.
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Pour smoothie into a glass, top with whipped topping and sprinkle with 1/4 Tsp. ground flax seed.