Pork Tacos

Pork Tacos
Recipe photo may include foods and ingredients that are not a part of this recipe and not included in the nutrition analysis.
Source: The Diabetes Cookbook. Recipe Credit: . Photo Credit: Adobe Stock.
Summary

This recipe calls for pork tenderloin - one of the leaner cuts of pork out there. You can also top these tacos with avocado and fresh salsa, and additional veggies like red onion and bell pepper.

  • Prep time
    45 min
  • Cook time
    30 min
  • Servings
    12 Servings
  • Serving size
    1 taco
Nutrition Facts

Nutrition Facts

12 Servings

  • Serving Size
    1 taco
  • Amount per serving Calories 140

  • Total Fat 6g
    • Saturated Fat 1.6g
    • Trans Fat 0g
  • Cholesterol 30mg
  • Sodium 410mg
  • Total Carbohydrate 13g
    • Dietary Fiber 8g
    • Total Sugars 1g
    • Added Sugars 0g
  • Protein 17g
  • Potassium 270mg
  • Phosphorus 190mg

Choices/Exchanges: 1 Starch, 2 Protein

Ingredients

Ingredients

  • lime (juiced)
    2
  • garlic (minced)
    2 clove
  • chili powder
    1 1/2 tbsp
  • cumin
    1 tsp
  • dried oregano
    1 tsp
  • salt
    1/2 tsp
  • black pepper
    1/2 tsp
  • pork tenderloin
    20 oz
  • small flour or corn tortillas (warmed)
    12
  • tomatoes (diced)
    2
  • lettuce (shredded)
    1 1/2 cup
  • reduced-fat, shredded cheddar cheese
    1 cup
Directions

Directions

  1. In a large bowl combine lime juice, garlic, chili powder, cumin, oregano, salt and pepper. Add pork and coat well. Marinate in refrigerator for 30 minutes up to 4 hours.

  2. Preheat oven to 375 degrees. Place tenderloins in a shallow baking dish and bake for 30 minutes or until pork is done.

  3. Remove pork from oven and let rest for 10 minutes. Cut pork into 1-inch chunks.

  4. Serve pork in warm tortillas topped with tomatoes, 2 Tbsps. of lettuce and 1 1/3 Tbsps. cheese.

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