Parsley Lemon Chickpea Salad
![Parsley Lemon Chickpea Salad](https://static.diabetesfoodhub.org/system/thumbs/system/images/recipes/Diabetic%20parsley%20lemon%20chicpea%20salad_3378547104.png)
-
- Servings
- 6 Servings
-
- Serving size
-
1/2 cup
Ingredients
-
black pepper
- 1/8 tsp
- 1 g
-
-
flat leaf parsley (finely chopped)
- 1 cup
- 237 g
-
-
red onion (finely diced)
- 1/2
- 1/2
-
-
olive oil
- 1/4 cup
- 59 g
-
-
15-oz canned chickpeas (drained and rinsed)
- 2 can
- 2 can
-
-
lemon (zest and juice from lemon)
- 1
- 1
-
Directions
-
Place the diced onion in a bowl of cold water for 10 minutes, then drain.
-
Add the drained onions and stir again to combine. Taste and adjust with more lemon, salt, or pepper, if necessary.
-
In a medium bowl, combine the chickpeas, olive oil, lemon zest and juice, parsley, and pepper. Stir to combine.
Reviews
Write a Review-
I have been making this salad for a long time my version of the chickpea salad! The only difference in my recipe is that I add chopped tomatoes along with chopped romaine lettuce!