Orange and Walnut Salad

Orange and Walnut Salad
Summary

Serve this light salad as a healthy option at your holiday gathering this year. It’ll provide you with some fresh fruit and veggies – two things that are often missing from the typical holiday spread!

  • Prep time
    20 min
  • Servings
    8 Servings
  • Serving size
    about 2/3 cup orange-carrot mixture + 1 cup greens
Nutrition Facts

Nutrition Facts

8 Servings

  • Serving Size
    about 2/3 cup orange-carrot mixture + 1 cup greens
  • Amount per serving Calories 135

  • Total Fat 9g
    • Saturated Fat 1g
  • Cholesterol 0mg
  • Sodium 55mg
  • Total Carbohydrate 13g
    • Dietary Fiber 3g
    • Total Sugars 9g
  • Protein 2g
  • Potassium 290mg
Ingredients

Ingredients

  • large oranges (peeled and sectioned)
    2
  • mixed salad greens
    8 cup
  • small red onion (thinly sliced)
    1
  • large carrots (peeled and thinly sliced)
    2
  • fresh orange juice
    2 tbsp
  • fresh lemon juice
    2 tbsp
  • honey
    1 tbsp
  • Dijon mustard
    2 tsp
  • walnut oil
    1/4 cup
  • Salt and pepper to taste
    1
  • walnut pieces
    1/4 cup
Directions

Directions

  1. Place the greens on a platter. Top with the carrots, onion, and oranges.

  2. For the vinaigrette, whisk together the orange and lemon juices, honey, and mustard. Slowly add the oil in a thin stream, whisking constantly.

  3. Drizzle the vinaigrette over the salad. Add salt and pepper to taste, and top with the walnuts.

  4. *Note: The nutrition facts above do not include any added salt.

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