Oat Bran Muffins

Oat Bran Muffins
Summary

These moist, delicious muffins make a great breakfast or snack. Bring them to a potluck brunch or early-morning tailgate!

  • Servings
    12 Servings
  • Serving size
    1 muffin
Breakfast Holidays & Entertaining Sides Vegetarian Low Sodium
Nutrition Facts

Nutrition Facts

12 Servings

  • Serving Size
    1 muffin
  • Amount per serving Calories 121

  • Total Fat 4g
    • Saturated Fat 0g
    • Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 140mg
  • Total Carbohydrate 20g
    • Dietary Fiber 3g
  • Protein 4g
Breakfast Holidays & Entertaining Sides Vegetarian Low Sodium
Ingredients

Ingredients

  • oat bran
    2 1/4 cups
  • firmly packed brown sugar
    1/4 cups
  • baking powder
    1 tbsp
  • ground cinnamon
    1 1/2 tsp
  • milk (fat-free)
    3/4 cups
  • egg substitute ((equal to 1 egg))
    1/4 cups
  • canola oil
    2 tbsp
  • unsweetened applesauce
    1 cups
  • medium banana (mashed)
    1
  • Fruit (dried, such as raisins, dates, apricots (optional))
    2 tbsp
Directions

Directions

  1. Preheat oven to 425 degrees.

  2. Mix the first four ingredients in a large bowl. Set aside.

  3. Combine milk, egg, and oil. Mix applesauce with mashed banana and blend with liquid ingredients. Add to dry ingredients and mix just until moistened.

  4. Pour into muffin tins that have been sprayed with nonstick cooking spray. Do not use paper liners, as the muffins have a tendency to stick to the paper. Bake for 15-17 minutes.

  5. TIP: The tops of these muffins don’t brown well due to the low sugar content, but they are still moist and full of flavor!

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