New Ants on a Log

New Ants on a Log
Recipe photo may include foods and ingredients that are not a part of this recipe and not included in the nutrition analysis.
Recipe Credit: . Photo Credit: Kyle Dreier.
Nutrition Facts

Nutrition Facts

1 Servings

  • Serving Size
    2 topped celery sticks
  • Amount per serving Calories 195

  • Total Fat 14g
    • Saturated Fat 1g
  • Cholesterol 0mg
  • Sodium 100mg
  • Total Carbohydrate 16g
    • Dietary Fiber 5g
    • Total Sugars 9g
  • Protein 6g
  • Potassium 525mg
  • Phosphorus 155mg

Choices/Exchanges: 1 Carbohydrate, 1 Lean meat, 2 Fat



  • unsweetened dried cherries
    2 tsp
  • celery (trimmed and washed)
    2 stalks
  • almond butter
    1 1/2 tbsp


  1. Fill each celery stalk with the nut butter, and top with dried fruit. Serve immediately.