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How to Make Mozzarella, Tomato and Chickpea Salad
This salad takes just 5 minutes to prepare and is packed with nutrients. It makes a colorful side dish or you can serve it as a light entrée for lunch or dinner.
15 min prep time
6servings
1/2 cup
Print Recipe >
Step-By-Step Instructions:
-
Combine mozzarella balls, tomatoes, and chickpeas in a medium bowl. Add olive oil. Stir, taste, and add salt and pepper to taste.
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Wash spinach, and layer it in the bottom of a serving bowl. Arrange 1/2 cup of mozzarella-tomato-chickpea mixture on top of spinach. Serve at room temperature.
Nutrition facts
6 Servings
-
Serving Size
1/2 cup
- Amount per serving Calories 140
- % Daily value*
-
Total Fat
6g
8%
- Saturated Fat 2g 10%
- Trans Fats 0g
- Cholesterol 10mg 3%
- Sodium 190mg 8%
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Total Carbohydrate
13g
5%
- Dietary Fiber 5g 18%
- Added Sugars 0g 0%
- Protein 7g
- Potassium 530mg 11%
Ingredients
fresh mozzarella balls (drained)
3 oz
cherry tomatoes
1 1/2 cup
canned chickpeas (no-salt-added)
1 1/2 cup
Extra Virgin Olive Oil
2 tsp
Kosher Salt
1/8 tsp
Freshly ground black pepper, to taste
1/8 tsp
baby spinach
12 oz
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