Mixed Greens with Cranberries, Bacon and Walnuts
Walnuts are the only nut to provide an excellent source of heart-healthy omega-3 fatty acids. This salad would be a great starter for a homemade Valentine’s Day dinner.
Find this recipe and more in The Diabetes Cookbook. To order dierctly from the American Diabetes Association, click here.
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- Prep time
- 10 min
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- Servings
- 5 Servings
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- Serving size
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1 1/2 cups
Ingredients
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bacon (cut into 1-inch pieces)
- 2 slice
- 2 slice
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walnuts (chopped)
- 1/4 cup
- 1/4 cup
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bag spring lettuce mix
- 1 (10-oz) bag
- 1 (10-oz) bag
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broccoli slaw mix
- 6 oz
- 170 g
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dried cranberries
- 2 tbsp
- 2 tbsp
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balsamic vinegar
- 2 tbsp
- 2 tbsp
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Dijon Mustard
- 1/2 tsp
- 1/2 tsp
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olive oil
- 2 1/2 tbsp
- 2 1/2 tbsp
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honey or 2 packets artificial sweetener
- 1 tbsp
- 1 tbsp
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Directions
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In a medium skillet, cook the bacon over medium-high heat until done. Place the bacon on a paper towel and set aside.
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Place the walnuts in a small nonstick skillet on low heat and cook until the walnuts begin to brown, about 4 minutes.
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In a salad bowl, mix together all of the salad ingredients.
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In a small bowl, whisk together the dressing ingredients. Pour dressing ingredients over the salad and toss to coat.