Mighty Greens Gazpacho
![Mighty Greens Gazpacho](https://static.diabetesfoodhub.org/system/thumbs/system/images/recipes/358-MightyGreenGaz_507621581_050318_3864451747.jpg)
Summary
Any dark leafy green would work great in this soup. Get creative and enjoy this nutrition-packed lower carbohydrate side dish.
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- Prep time
- 10 min
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- Servings
- 5 Servings
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- Serving size
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1 cup
Ingredients
Ingredients
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basil (lightly packed leaves)
- 1 cup
- 237 g
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low-fat buttermilk
- 1 cup
- 237 g
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garlic
- 2 clove
- 2 clove
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balsamic vinegar
- 1/3 cup
- 78 g
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slivered almonds (blanched)
- 1/4 cup
- 59 g
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onion(s) (chopped)
- 1/4 cup
- 59 g
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green bell pepper (seeded and chopped)
- 1 med
- 1 med
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mixed greens (5-ounces)
- 1 package
- 1 package
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cucumber(s) (peeled, seeded, and chopped)
- 1 large
- 1 large
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unsalted vegetable stock
- 1 cup
- 237 g
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black pepper
- 1/2 tsp
- 2 g
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Directions
Directions
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Add all ingredients to a blender and blend until smooth.