Kid-Friendly Raspberry Smoothie Pops

Kid-Friendly Raspberry Smoothie Pops
Summary

Try these tasty and easy smoothie pops that go perfect on a hot summer day. With a lower carb and sugar content than store-bought popsicles, these both kids and adults will love this diabetes-friendly treat.

  • Prep time
    5 min
  • Servings
    4 Servings
  • Serving size
    1 pop
Nutrition Facts

Nutrition Facts

4 Servings

  • Serving Size
    1 pop
  • Amount per serving Calories 70

  • Total Fat 0g
    • Saturated Fat 0g
  • Cholesterol 0mg
  • Sodium 20mg
  • Total Carbohydrate 15g
    • Dietary Fiber 1g
    • Total Sugars 12g
  • Protein 3g
  • Potassium 250mg
Ingredients

Ingredients

  • small banana
    1
  • unsweetened frozen raspberries
    1 cup
  • Greek berry yogurt (non-fat)
    2 oz
  • skim milk
    1/2 cup
Directions

Directions

  1. In a blender mix together all ingredients until smooth.

  2. Pour smoothie mixture evenly into 4 ice pop molds. Insert ice pop handle on top. Place upright and freeze until solid; about 3 hours.

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