Instant Pot Black and White Turkey Chili Soup
-
- Prep time
- 35 min
-
- Cook time
- 25 min
-
- Servings
- 9 Servings
-
- Serving size
-
1 1/4 cups
Ingredients
-
whole wheat bread (torn into small pieces)
- 1 slice
- 1 slice
-
-
water (divided use)
- 1 1/2 cup plus 3 tbsp
- 1 1/2 cup plus 3 tbsp
-
-
lean ground turkey
- 1 1/2 lbs
- 680 g
-
-
canola oil
- 2 tbsp
- 2 tbsp
-
-
salt
- 1 1/2 tsp
- 1 1/2 tsp
-
-
Worcestershire sauce
- 2 tsp
- 2 tsp
-
-
tomato paste
- 2 tbsp
- 2 tbsp
-
-
dry red wine
- 1/2 cup
- 1/2 cup
-
-
no-salt-added diced tomatoes
- 1 (14.5 oz) can
- 1 (14.5 oz) can
-
-
no-salt-added navy beans (rinsed and drained)
- 1 (15-oz) can
- 1 (15-oz) can
-
-
no-salt-added black beans (rinsed and drained)
- 1 (15-oz) can
- 1 (15-oz) can
-
-
frozen corn
- 2 cup
- 2 cup
-
-
black pepper
- 1/2 tsp
- 1/2 tsp
-
-
turmeric
- 1/2 tsp
- 1/2 tsp
-
-
paprika
- 1 tsp
- 1 tsp
-
-
ground cumin
- 2 tsp
- 2 tsp
-
-
chopped green bell pepper
- 2 cup
- 2 cup
-
-
chopped onion
- 1 cup
- 1 cup
-
-
garlic (minced)
- 6 clove
- 6 clove
-
Directions
-
Place the bread cubes and 3 Tbsp. of the water in a large bowl. Using a fork, mash the bread cube mixture to a paste-like consistency. Add the turkey to the bread mixture and mix until well blended. (Note: it may be easier to use your hands for this step.)
-
Press the Saute button, then press the Adjust button to “More” or “High”. When the display says “Hot”, add the oil. Add the bell peppers and onion, cook 4 minutes or until the vegetables are soft and starting to become translucent. Add the turkey mixture, garlic, cumin, paprika, turmeric, and black pepper. Cook for 5 minutes or until turkey mixture is no longer pink, stirring frequently.
-
Add the corn, black beans, navy beans, and the remaining 1 cup water to the pot, stirring gently until blended. Spoon the tomatoes over all. Do NOT STIR.
-
Whisk together the wine, tomato paste and Worcestershire sauce in a small bowl. Spoon the wine mixture evenly over the tomatoes. Do NOT stir. Seal the lid, close the valve, press the Cancel button, and set to Manual/Pressure Cook for 10 minutes.
-
Use a quick pressure release for 10 minutes. When the valve drops, carefully remove the lid. Stir the salt into the mixture.
Reviews
Write a Review-
what does it mean, "Use a quick pressure release for 10 minutes" Do you mean use a natural release for 10 minutes and then open? This is not clear.