Honey Stone Ground Mustard Chicken

Honey Stone Ground Mustard Chicken
Recipe photo may include foods and ingredients that are not a part of this recipe and not included in the nutrition analysis.
Summary

Try this simple and flavorful honey mustard chicken that the family will love. Pair this with a whole grain and nonstarchy vegetable for a complete meal.

  • Servings
    6 Servings
  • Serving size
    1/6 recipe
Nutrition Facts

Nutrition Facts

6 Servings

  • Serving Size
    1/6 recipe
  • Amount per serving Calories 215

  • Total Fat 6g
    • Saturated Fat 1.4g
  • Cholesterol 90mg
  • Sodium 270mg
  • Total Carbohydrate 5g
    • Dietary Fiber 1g
    • Total Sugars 3g
  • Protein 32g
  • Potassium 285mg

Choices/Exchanges: 1/2 Carbohydrate, 4 Lean meat

Ingredients

Ingredients

  • olive oil
    1 tbsp
  • Dijon-style mustard
    2 tbsp
  • coarse Dijon mustard
    2 tbsp
  • honey
    1 tbsp
  • lemon juice
    1 tbsp
  • chicken breasts (boneless, skinless, trimmed well)
    2 lbs
Directions

Directions

  1. Combine all of the marinade ingredients in a medium bowl and put into a large, tightly sealed plastic bag. Marinate chicken breasts at least 30 minutes or overnight in the refrigerator for best results.

  2. Preheat grill to medium high and place chicken on grill grate. Cook under direct heat (close the grill cover) for 8-10 minutes per side.

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