Healthy Snack Mix - Foodie Recipe
This snack mix is packed with nutrition and healthy fats from the many nuts and seeds. Plus the freeze-dried blueberries add a tangy, fruity flavor to the mix!
-
- Prep time
- 15 min
-
- Servings
- 15 Servings
-
- Serving size
-
1/4 cup
Ingredients
-
Splenda Brown Sugar blend
- 2 tbsp
- 2 tbsp
-
-
cayenne pepper
- 1/8 tsp
- 1/8 tsp
-
-
unsalted pumpkin seeds (raw, pepitas)
- 1 cup
- 1 cup
-
-
unsalted sunflower seeds
- 1 cup
- 1 cup
-
-
unsalted slivered almonds
- 1 cup
- 1 cup
-
-
sesame seeds
- 1/4 cup
- 1/4 cup
-
-
nonstick cooking spray
- 1
- 1
-
-
freeze dried blueberries (1.2-ounce)
- 1 package
- 1 package
-
Recommended for You
-
-
-
Curried Roasted Beet Hummus
1 hr8
Directions
-
Preheat an oven to 300 degrees.
-
Coat a baking sheet with non-stick cooking spray and set aside.
-
In a bowl, combine Splenda Brown Sugar, cayenne pepper, pumkin seeds, sunflower seeds, almonds and sesame seeds and toss to coat.
-
Spread mixture onto the baking sheet and then spray again with a coating of cooking spray.
-
Bake for 15 minutes, stirring every 5 minutes to ensure even browning.
-
Remove from oven and set aside to cool. When cool, toss nut mixture in a bowl with the freeze dried blueberries.