Healthy Back-to-School Lunch

Summary
Here’s a healthy lunch that is quick, fun and tasty. Your child (and you) will love it!
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- Prep time
- 15 min
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- Servings
- 1 Servings
-
- Serving size
-
1 lunch
Ingredients
Ingredients
- mustard
- 1 tsp
- 1 tsp
- whole-grain dinner roll
- 1
- 1
- lower sodium deli-style turkey breast
- 2 oz
- 57 g
- reduced-fat cheddar cheese
- 1/2 oz
- 14 g
- romaine lettuce leaf
- 1
- 1
- hummus
- 1 tsp
- 1 tsp
- cucumber(s)
- 4 slices
- 4 slices
- sunflower seeds
- 1 tsp
- 1 tsp
- blueberries and sliced strawberries
- 1/2 cup
- 1/2 cup
- Greek yogurt tube
- 1 (2-oz) packet
- 1 (2-oz) packet
Directions
Directions
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Spread mustard on the roll. Top it with turkey, cheese, and lettuce to make a sandwich.
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Spread 1/2 Tsp. hummus on 1 cucumber slice. Top it with 1/2 Tsp. sunflower seeds and top again with another cucumber slice to make a sandwich. Repeat the process.
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Assemble all meal components in a divided lunch container.