Grilled Pork Tenderloin with Peach Salsa

Grilled Pork Tenderloin with Peach Salsa
Recipe photo may include foods and ingredients that are not a part of this recipe and not included in the nutrition analysis.
Recipe Credit: . Photo Credit: Shutterstock.

As the weather warms up and we take advantage of backyard escapes, this budget-friendly and tasty tenderloin recipe gives us an excuse to fire up the grill. The savory, herbal flavors of the dry seasoning are complimented perfectly by the seasonal fruit salsa, which adds a slightly sweet flavor and some fiber without adding significant carbs per serving. Still if you're looking to limit carbs even further, the salsa can be omitted—the grilled pork tenderloin is quick, easy, healthy, and delicious all on it's own!

  • Prep time
    10 min
  • Cook time
    15 min
  • Servings
    4 Servings
  • Serving size
    3 oz pork, 1/4 cup salsa
Nutrition Facts

Nutrition Facts

4 Servings

  • Serving Size
    3 oz pork, 1/4 cup salsa
  • Amount per serving Calories 165

  • Total Fat 3g
    • Saturated Fat 1g
  • Cholesterol 60mg
  • Sodium 45mg
  • Total Carbohydrate 12g
    • Dietary Fiber 2g
    • Total Sugars 8g
  • Protein 23g
  • Potassium 600mg

Choices/Exchanges: 1/2 Fruit, 3 Lean protein, 1 Nonstarchy vegetable



  • black pepper
    1/4 tsp
  • red onion (finely diced)
    1/2 cup
  • pork tenderloin
    1 lbs
  • garlic powder
    1/2 tsp
  • peaches (peeled and diced)
  • dried oregano (dried)
    1 tsp
  • green bell pepper (finely diced)


  1. Preheat grill to medium-high.

  2. Season the pork with the black pepper, garlic powder, and oregano.

  3. Place the pork on the grill and cook, turning frequently, for 12 to 15 minutes, or until done. Transfer the pork to a platter and allow the meat to rest for 10 minutes before carving.

  4. Meanwhile, in a small bowl, mix together the peach salsa ingredients. Slice the pork and serve with peach salsa.