Grilled Banana Split Sundaes

Grilled Banana Split Sundaes
Source: Recipes for Healthy Living. Recipe Credit: .

A new spin on a timeless classic. Keep the peels on the bananas for a built-in baking dish as you grill them—the heat will caramelize the sugar blend in this sensational dessert.

  • Prep time
    5 min
  • Cook time
    10 min
  • Servings
    6 Servings
  • Serving size
    1 sundae
Nutrition Facts

Nutrition Facts

6 Servings

  • Serving Size
    1 sundae
  • Amount per serving Calories 180

  • Total Fat 7g
    • Saturated Fat 2g
  • Cholesterol 10mg
  • Sodium 85mg
  • Total Carbohydrate 29g
    • Dietary Fiber 3g
    • Total Sugars 9g
  • Protein 3g
  • Potassium 310mg

Choices/Exchanges: 2 Carbohydrate, 1 Fat



  • ground cinnamon
    1/2 tsp
  • firm unpeeled bananas (split in 1/2 lengthwise, (leave peels on))
  • strawberry ice cream (reduced-fat-and-calories)
    2 cup
  • Splenda Brown Sugar blend
    2 tsp
  • pineapple (crushed, no-sugar-added, drained)
    6 tbsp
  • chocolate sauce (sugar-free)
    6 tbsp
  • whipped topping (fat-free)
    6 tbsp
  • pecans (chopped)
    6 tbsp


  1. Preheat an indoor or outdoor grill to medium heat.

  2. In a small bowl, whisk the Splenda Brown Sugar Blend and cinnamon together. Sprinkle the cut side of the bananas with the cinnamon mixture.

  3. Place the bananas cut side down on the grill and cook until grill marks appear, about 2 to 3 minutes. Flip the bananas over and cook until the peel just starts to pull away from the banana. Remove the bananas from the grill and remove the peel. Cut each half in thirds, lengthwise.

  4. In a sundae bowl, place a 1/3-cup scoop of ice cream. Tuck two pieces of the banana into the ice cream so they are sticking up. Top the ice cream with 1 Tbsp. pineapple, 1 Tbsp. sugar-free chocolate sauce, 1 Tbsp. fat-free whipped topping, and 1 Tbsp. chopped pecans. Repeat for the remaining 5 sundaes.