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Green Smoothie Breakfast Bowl

Green Smoothie Breakfast Bowl
Summary

Smoothies topped with some crunch and nuts make for a complete breakfast in a bowl! The extra ingredients make this thick fruit-and-veggie blend more filling than a drinkable smoothie.

  • Prep time
    5 min
  • Servings
    2 Servings
  • Serving size
    about 1 cup
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Breakfast Cooking for 2 Gluten-Free Quick & Easy Vegetarian High in Fiber Kid Friendly
Nutrition Facts

Nutrition Facts

2 Servings

  • Serving Size
    about 1 cup
  • Amount per serving Calories 260

  • Total Fat 10g
    • Saturated Fat 1g
  • Cholesterol less than 5mg
  • Sodium 180mg
  • Total Carbohydrate 34g
    • Dietary Fiber 7g
    • Total Sugars 19g
  • Protein 11g
  • Potassium 670mg

Choices/Exchanges: 1 1/2 Fruit, 1 Carbohydrate, 1 Lean protein, 1 1/2 Fat

Breakfast Cooking for 2 Gluten-Free Quick & Easy Vegetarian High in Fiber Kid Friendly
Ingredients

Ingredients

  • Almond milk (unsweetened)
    3/4 cups
  • plain Greek yogurt (non-fat)
    4 oz
  • frozen mixed fruit
    1 cups
  • baby spinach
    2 cups
  • frozen banana (medium sliced)
    1
  • KIND Maple Glazed Pecan & Sea Salt bar (1.4-ounce, crumbled)
    1

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Directions

Directions

  1. Combine all ingredients except KIND bar in a blender. Purée until smooth and thick, stopping to stir mixture in between blending at times. (Add a little more almond milk if needed.)

  2. Pour smoothie mixture into 2 bowls. Top each bowl with half of the crumbled KIND bar.

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