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Fennel, Radish, and Orange Salad

Fennel, Radish, and Orange Salad
Recipe photo may include foods and ingredients that are not a part of this recipe and not included in the nutrition analysis.
Source: Latin Comfort Foods Made Healthy. Recipe Credit: . Photo Credit: Mittera Creative.
Summary

This colorful salad is full of surprising flavors—sweetness from the orange, richness from the fennel, and a little bit of spice from the radish and arugula.

  • Prep time
    15 min
  • Servings
    6 Servings
  • Serving size
    1 cup
Foodie No Cook Quick & Easy Salads Sides Vegetarian High in Fiber Veggie Rich Latin American Mexican/Southwestern
Nutrition Facts

Nutrition Facts

6 Servings

  • Serving Size
    1 cup
  • Amount per serving Calories 110

  • Total Fat 5g
    • Saturated Fat 0.7g
    • Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 240mg
  • Total Carbohydrate 16g
    • Dietary Fiber 5g
    • Total Sugars 11g
  • Protein 2g
  • Potassium 520mg
  • Phosphorus 55mg

Choices/Exchanges: 1 Nonstarchy vegetable, 1/2 Fruit, 1 Fat

Foodie No Cook Quick & Easy Salads Sides Vegetarian High in Fiber Veggie Rich Latin American Mexican/Southwestern
Ingredients

Ingredients

  • sherry vinegar
    2 tbsp
  • olive oil
    2 tbsp
  • honey
    1 tsp
  • salt
    1/2 tsp
  • black pepper
    1/4 tsp
  • navel oranges (peeled and cut into wedges)
    2 (about 1 1/2 lbs total)
  • fennel bulb (halved, cored, and thinly sliced)
    1 large (about 1 lb)
  • radishes (thinly sliced)
    6
  • chopped fresh mint
    1/4 cup
  • baby arugula
    5 oz (about 6 cups)

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Directions

Directions

  1. Whisk together the vinegar, oil, honey, salt, and pepper in a large bowl. Add the oranges, fennel, radishes, and mint; toss until well mixed.

  2. Serve over a bed of arugula.

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