Farro, Edamame, And Dried Cranberry Salad
![Farro, Edamame, And Dried Cranberry Salad](https://static.diabetesfoodhub.org/system/thumbs/system/images/recipes/RecId_694_2Step_FarroEdamameAndDriedCranberrySalad_022618_1644968879.jpg)
Summary
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- Prep time
- 5 min
-
- Cook time
- 15 min
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- Servings
- 4 Servings
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- Serving size
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1 cup plus 2 tablespoons
Ingredients
Ingredients
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farro (pearled)
- 3/4 cup
- 177 g
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-
fresh shelled edamame
- 1 cup
- 237 g
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-
celery (chopped)
- 1/2 cup
- 118 g
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red onion (diced)
- 1/3 cup
- 78 g
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-
walnuts (chopped)
- 2 oz
- 57 g
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cranberries (dried)
- 1/4 cup
- 59 g
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-
cilantro (fresh cilantro or parsley, chopped)
- 1/4 cup
- 59 g
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lemon zest (grated)
- 2
- 2
-
-
lemon juice
- 1 tbsp
- 15 g
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sugar
- 1 tbsp
- 15 g
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canola oil
- 2 tbsp
- 30 g
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Directions
Directions
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Cook farro according to package directions, drain in fine-mesh sieve, run under cold water to quickly cool, and shake off excess liquid.
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Place in bowl with remaining ingredients. Toss well.