Curried Roasted Beet Hummus

Curried Roasted Beet Hummus
Summary

This unique version of hummus can be made with red beets as well and should be served with crudite or whole grain pita chips. If you like it spicy, add 1/4 Tsp. (or more depending on how spicy you want it) of ground cayenne pepper to the ingredients when blending.

  • Prep time
    1 hr
  • Servings
    8 Servings
  • Serving size
    1/4 cup
Appetizers Foodie Gluten-Free Holidays & Entertaining Snacks Vegetarian Low Sodium Lower Carb Veggie Rich Mediterranean
Nutrition Facts

Nutrition Facts

8 Servings

  • Serving Size
    1/4 cup
  • Amount per serving Calories 40

  • Total Fat 2g
    • Saturated Fat 0g
  • Cholesterol 0mg
  • Sodium 25mg
  • Total Carbohydrate 4g
    • Dietary Fiber 1g
  • Protein 1g
Appetizers Foodie Gluten-Free Holidays & Entertaining Snacks Vegetarian Low Sodium Lower Carb Veggie Rich Mediterranean
Ingredients

Ingredients

  • whole fresh golden beets (about 4 medium sized beets, destemmed and washed)
    1/2 lbs
  • Cooking spray
    1
  • garlic (peeled)
    3 clove
  • tahini
    2 tbsp
  • lemon juice
    3 tbsp
  • ground sweet curry powder
    1 tbsp
  • salt (optional)
    1/2 tsp
  • black pepper
    1/4 tsp
Directions

Directions

  1. Preheat oven to 375 degrees F. Place unpeeled beets and garlic on a large sheet of foil. Spray generously with cooking spray and fold foil to make an air tight packet. Place in oven and bake for 45 minutes or until beets are fork tender. Set aside to cool, then peel the beets.

  2. Place all ingredients in a food processor and blend until smooth.

  3. Serve room temperature or chilled.

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