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Chicken Salad with Strawberries

Chicken Salad with Strawberries
Summary

The strawberries and poppy seed dressing give this 5-ingredient salad a refreshing sweet taste that’s still low in carbohydrate.

  • Prep time
    10 min
  • Servings
    4 Servings
  • Serving size
    2 cups salad, 1 ½ Tbsp. dressing
Lunch Quick & Easy Salads Veggie Rich
Nutrition Facts

Nutrition Facts

4 Servings

  • Serving Size
    2 cups salad, 1 ½ Tbsp. dressing
  • Amount per serving Calories 265

  • Total Fat 11g
    • Saturated Fat 1.5g
  • Cholesterol 60mg
  • Sodium 190mg
  • Total Carbohydrate 16g
    • Dietary Fiber 3g
    • Total Sugars 11g
  • Protein 25g
  • Potassium 560mg

Choices/Exchanges: 1/2 Fruit, 3 Lean protein, 1/2 Carbohydrate, 1 1/2 Fat

Lunch Quick & Easy Salads Veggie Rich
Ingredients

Ingredients

  • organic baby spinach (5.5 oz bag)
    1 package
  • raw almonds (sliced)
    4 tbsp
  • strawberries (sliced)
    2 cup
  • cooked chicken breast (diced)
    2 cup
  • light poppy seed dressing
    6 tbsp

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Directions

Directions

  1. In a salad bowl, mix together all salad ingredients

  2. Pour dressing over salad and toss to coat.

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