Budget-Friendly Salmon Burgers
These burgers are a good way to spice up your menu! They are packed with heart-healthy salmon, plus some veggies. To keep the carbohydrate count low, these are served over bibb lettuce instead of on a bun.
-
- Prep time
- 15 min
-
- Servings
- 6 Servings
-
- Serving size
-
1 salmon burger
Ingredients
- Nonstick cooking spray
- 1
- 1
- small onion (chopped)
- 1/2
- 1/2
- garlic (chopped)
- 1 clove
- 1 clove
- red bell pepper (seeded and chopped)
- 1
- 1
- Thai red curry paste
- 1 tbsp
- 1 tbsp
- salmon (skinless, cut into chunks)
- 1 lbs
- 454 g
- egg(s)
- 1
- 1
- cilantro
- 1/4 cup
- 1/4 cup
- iceberg or bibb lettuce leaves
- 6
- 6
- green onion (scallion) (thinly sliced)
- 2
- 2
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Directions
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Preheat the oven to 475 degrees F. Coat a baking sheet with cooking spray and set aside.
-
Place the onion, garlic, bell pepper, and Thai curry paste in a large food processor and blend until smooth.
-
Add the salmon and puree until smooth. Add the egg and cilantro and puree until incorporated.
-
Scoop the mixture in 1/2 cup portions onto the baking sheet and press lightly to form a patty. Repeat to make 6 patties.
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Spray the top of each patty with cooking spray and bake for 15 minutes.
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Serve each salmon burger in a lettuce leaf and top each with 1 Tbsp. sliced scallions.