Browse Recipes
0
Save to My Recipes
Print

Budget-Friendly Asian Turkey Burgers

Budget-Friendly Asian Turkey Burgers
Recipe photo may include foods and ingredients that are not a part of this recipe and not included in the nutrition analysis.
Source: Recipes for Healthy Living. Recipe Credit: .
Summary

Looking for a way to spice up your burgers? Then this recipe is just for you! Sauces used in this recipe like oyster sauce, Thai chili garlic and Sriracha can be found in the ethnic food aisle at the grocery.

  • Prep time
    15 min
  • Servings
    6 Servings
  • Serving size
    1 burger
Budget Friendly Dinner Lunch Lower Carb Asian Grilling
Nutrition Facts

Nutrition Facts

6 Servings

  • Serving Size
    1 burger
  • Amount per serving Calories 170

  • Total Fat 9g
    • Saturated Fat 2.2g
  • Cholesterol 75mg
  • Sodium 165mg
  • Total Carbohydrate 3g
    • Dietary Fiber 0g
    • Total Sugars 2g
  • Protein 20g
  • Potassium 325mg
Budget Friendly Dinner Lunch Lower Carb Asian Grilling
Ingredients

Ingredients

  • oyster sauce (if you cannot find oyster sauce, sub 1 Tbsp. reduced sodium soy sauce)
    1 tbsp
  • lean ground turkey (93% fat-free)
    20 oz
  • green onion (scallion) (minced, white and green part)
    2
  • garlic (minced)
    1 clove
  • Thai-style chili garlic paste
    1 tsp
  • sesame oil
    1 tsp
  • fresh ginger (grated)
    1 tbsp
  • lime juice
    1 tbsp
  • salt (optional)
    1/2 tsp
  • black pepper
    1/2 tsp
  • plain yogurt (non-fat)
    1/3 cup
  • sriracha
    1 tsp
  • leaves bibb lettuce
    12
  • cucumber(s)
    18 slice

Recommended for You

Directions

Directions

  1. Prepare an indoor or outdoor grill.

  2. In a large bowl, combine ground turkey, scallions, garlic, oyster sauce, chili garlic paste, sesame oil, grated ginger, lime juice, salt (optional), and pepper. Form into 6 patties and refrigerate until ready to grill, at least 15 minutes.

  3. Grill burgers for 5-7 minutes on each side or until the internal temperature of the burger is 165 degrees F.

  4. To assemble the burgers, combine the yogurt and Siracha in a small bowl. Layer each burger between two leaves of lettuce with a scant 1 Tbsp. yogurt mixture and 3 cucumber slices.

Reviews

Reviews

Write a Review
  • Recommended

    Delicious, when I was making these my family kept telling me what smells so good and they were excited to eat these. I paired them with the Crunchy Asian Salad. It was a perfect pairing, we added the salad on top of our burgers. This recipe is going into my favorites.

  • Recommended

    Made these tonight with the dry ingredients I had instead of fresh. The burgers were still amazing. My daughter, who doesn't eat turkey, enjoyed it very much. And we put avocado on instead of cucumbers. Again, delicious.