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How to Make Braised Herbed Chicken
Need a quick, easy and healthy dinner? This is the meal for you. It only takes a few minutes to prepare and then simmers for 30 minutes for a delicious flavor that will have your house smelling delightful too.
15 min prep time
35 min cook time
4servings
1 chicken thigh + ½ cup vegetables
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Step-By-Step Instructions:
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In a small bowl, combine the rosemary, thyme, oregano, garlic powder and black pepper.
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Heat the oil in a dutch oven over medium-high heat. Add the chicken and sauté for 3 minutes per side.
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Add the garlic and sauté for 30 seconds.
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Add the potatoes and carrots around the chicken in the pan. Pour the herb mixture over the chicken and potatoes.
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Add the chicken broth to the pan and bring to a boil. Reduce heat to a simmer; cover and cook for 30-35 minutes.
Nutrition facts
4 Servings
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Serving Size
1 chicken thigh + ½ cup vegetables
- Amount per serving Calories 270
- % Daily value*
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Total Fat
8g
10%
- Saturated Fat 1.5g 8%
- Trans Fats 0g
- Cholesterol 95mg 32%
- Sodium 210mg 9%
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Total Carbohydrate
23g
8%
- Dietary Fiber 3g 11%
- Total Sugars 4g
- Added Sugars 0g 0%
- Protein 27g
- Potassium 660mg 14%
Ingredients
dried rosemary
1 tsp
dried thyme (dried)
1 tsp
dried oregano (dried)
1 tsp
garlic powder
1/2 tsp
black pepper
1/4 tsp
olive oil
1 tbsp
chicken thighs (boneless, skinless)
1 lbs
garlic
2 clove
low sodium chicken broth (fat-free, reduced sodium)
2 cup
carrots (cut into 1-inch chunks)
3 large
fingerling potatoes (cut in half)
12 oz
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