Black Bean and Peach Salsa
![Black Bean and Peach Salsa](https://static.diabetesfoodhub.org/system/thumbs/system/images/recipes/Secrets-Healthy-Cooking-OvenFriedChicken-salsa_2685185025.jpg)
Summary
Chef's Secret: Mango can be substituted for the peach if you prefer.
-
- Prep time
- 15 min
-
- Servings
- 24 Servings
-
- Serving size
-
2 Tbsp
Ingredients
Ingredients
-
black pepper
- 1
- 1
-
-
salt
- 1/8 tsp
- 1 g
-
-
red onion (minced)
- 2 tbsp
- 30 g
-
-
lemon (juiced)
- 2
- 2
-
-
peaches (diced)
- 2
- 2
-
-
black beans (drained and rinsed)
- 15 oz
- 425 g
-
-
fresh parsley (chopped)
- 1/2 cup
- 118 g
-
-
olive oil
- 1 tbsp
- 15 g
-
-
ground cumin
- 1/2 tsp
- 2 g
-
Directions
Directions
-
Mix all ingredients together. Prepare the salsa early in the day, if possible, to allow flavors to blend.