Berries and Cream
![Berries and Cream](https://static.diabetesfoodhub.org/system/thumbs/system/images/recipes/Recid_83_Berries_and_Cream_PNCImages_MG_9700-Edit-%28ZF-5661-35964-1-067%2902262018_4054547978.jpg)
Fresh berries (a true power food!) and a dollop of creamy topping let you enjoy summer by the spoonful. This yummy dessert takes only five minutes to prepare.
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- Prep time
- 5 min
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- Servings
- 4 Servings
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- Serving size
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1 cup berries with topping
Ingredients
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sugar-free vanilla pudding ((prepared with fat-free milk))
- 1/2 cup
- 118 g
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light whipped topping (thawed)
- 4 tbsp
- 59 g
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blueberries
- 2 cup
- 473 g
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strawberries (sliced)
- 2 cup
- 473 g
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Directions
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In a small bowl, mix together the pudding and whipped topping.
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In a small bowl, mix together the blueberries and strawberries. For each serving, place 1 cup berries in a parfait or juice glass and top with 21/2 Tbsps. pudding mixture.
Reviews
Write a Review-
This was good but next time I think I'll just buy the sugar free Cool Whip ;)