Avocado Veggie Sandwich
Avocado is full of healthy, monounsaturated fat that is good for your cholesterol and will not raise your blood sugar. This is a veggie sandwich, but you could add turkey or chicken for extra protein.
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- Prep time
- 15 min
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- Servings
- 4 Servings
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- Serving size
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1 sandwich
Ingredients
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avocado (cored and cut in half)
- 1
- 1
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sunflower seeds
- 4 tbsp
- 4 tbsp
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large cucumber (sliced )
- 1/2
- 1/2
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radishes (sliced)
- 4
- 4
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roma (plum) tomatoes (sliced)
- 2
- 2
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whole wheat sandwich thins (about 1 1/2 ounces each)
- 4
- 4
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Directions
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Gently remove the insides of the avocado from shell. Cut avocado into thin slices
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Spread 1/4 of the avocado slices on bottom piece of sandwich thin. Sprinkle with 1 Tbsp. sunflower seeds. Top with 4-5 cucumber slices, 4-5 radish slices and 3 tomato slices. Place top piece of sandwich thin on sandwich.
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Repeat process for remaining 3 sandwiches.
Reviews
Write a Review-
Crunchy and interesting. The sunflower seeds really made it special. I forgot the radishes. Will definitely make again. I might forget the radishes again, too