Arugula Salad with Mandarin Oranges

Arugula Salad with Mandarin Oranges
Summary

The peppery flavor of baby arugula pairs well with sweet, fresh citrus and crispy bacon in this side salad.

  • Prep time
    15 min
  • Servings
    5 Servings
  • Serving size
    about 1 1/2 cups
Nutrition Facts

Nutrition Facts

5 Servings

  • Serving Size
    about 1 1/2 cups
  • Amount per serving Calories 140

  • Total Fat 8g
    • Saturated Fat 1.5g
  • Cholesterol less than 5mg
  • Sodium 125mg
  • Total Carbohydrate 14g
    • Dietary Fiber 2g
    • Total Sugars 11g
  • Protein 4g
  • Potassium 310mg
  • Phosphorus 60mg

Choices/Exchanges: 1 Fruit, 1 1/2 Fat

Ingredients

Ingredients

  • fresh orange juice
    1/4 cups
  • orange zest (grated)
    1 tsp
  • medium fresh mandarin oranges (tangerines or clementines, peeled into segments)
    4
  • extra virgin olive oil
    3 tbsp
  • black pepper
    1/8 tsp
  • arugula
    5 oz
  • bacon (cooked, chopped)
    4 slice
  • dried tarragon (dried)
    1/4 tsp
Directions

Directions

  1. In a salad bowl, mix together all salad ingredients.

  2. In a small bowl, whisk together dressing ingredients. Pour dressing over salad and toss to coat.

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