Almond, Wild Blueberry, And Flax Smoothie
Summary
This quick-and-easy breakfast has everything you need to wake up and keep going all morning long. Blueberries provide an almost unmatched amount of antioxidants—especially wild blueberries; freshly squeezed lime juice helps detoxify the body and brighten the flavors; mint promotes digestion and stimulates the senses; and flax meal and almond flour offer a double dose of fiber. If you don’t have blueberries on hand, feel free to swap in the same amount of strawberries, raspberries, or blackberries instead.
-
- Prep time
- 5 min
-
- Servings
- 3 Servings
-
- Serving size
-
1 cup
Ingredients
Ingredients
- fresh or frozen wild blueberries
- 1 1/2 cup
- 1 1/2 cup
- DIY Nut Milk or organic, unsweetened almond milk
- 1 1/2 cup
- 1 1/2 cup
- almond flour
- 2 tbsp
- 2 tbsp
- ground flax seed
- 3 tbsp
- 3 tbsp
- packed fresh mint leaves
- 1 tbsp
- 1 tbsp
- lime juice (freshly squeezed)
- 2
- 2
- raw honey
- 2
- 2
- ice
- 1 cup
- 1 cup
Recommended for You
-
Blueberry Lemon Yogurt Parfait
5 min4 -
-
Blueberry Yogurt Lemon Bars
10 min45 min16
Directions
Directions
-
In a blender, combine all ingredients and purée until smooth.
-
Divide smoothie among 3 glasses and enjoy immediately.