Almond, Wild Blueberry, And Flax Smoothie
Summary
This quick-and-easy breakfast has everything you need to wake up and keep going all morning long. Blueberries provide an almost unmatched amount of antioxidants—especially wild blueberries; freshly squeezed lime juice helps detoxify the body and brighten the flavors; mint promotes digestion and stimulates the senses; and flax meal and almond flour offer a double dose of fiber. If you don’t have blueberries on hand, feel free to swap in the same amount of strawberries, raspberries, or blackberries instead.
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- Prep time
- 5 min
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- Servings
- 3 Servings
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- Serving size
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1 cup
Ingredients
Ingredients
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fresh or frozen wild blueberries
- 1 1/2 cup
- 1 1/2 cup
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DIY Nut Milk or organic, unsweetened almond milk
- 1 1/2 cup
- 1 1/2 cup
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almond flour
- 2 tbsp
- 2 tbsp
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ground flax seed
- 3 tbsp
- 3 tbsp
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packed fresh mint leaves
- 1 tbsp
- 1 tbsp
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lime juice (freshly squeezed)
- 2
- 2
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raw honey
- 2 tbsp
- 2 tbsp
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ice
- 1 cup
- 1 cup
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Directions
Directions
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In a blender, combine all ingredients and purée until smooth.
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Divide smoothie among 3 glasses and enjoy immediately.