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Kale Soup with Turkey and Beans
  • Serving Size about 1 cup
  • Calories 145
  • Total carbohydrates 16g
  • Total fat 4g
  • Protein 12g
Featured

Kale Soup with Turkey and Beans

20 min
7
Instant Pot Chicken Italian Soup with Artichokes
  • Serving Size 1 2/3 cups
  • Calories 200
  • Total carbohydrates 23g
  • Total fat 6g
  • Protein 17g
Featured

Instant Pot Chicken Italian Soup with Artichokes

23 min
40 min
10
Instant Pot Vegetarian Thai Mushroom Soup
  • Serving Size 1 1/2 cups
  • Calories 240
  • Total carbohydrates 35g
  • Total fat 7g
  • Protein 12g
Featured

Instant Pot Vegetarian Thai Mushroom Soup

10 min
4
Chicken Milanese with Pizzeria Salad
  • Serving Size 1 piece chicken with about 2 cups salad
  • Calories 580
  • Total carbohydrates 32g
  • Total fat 30g
  • Protein 47g
Blue Apron

Chicken Milanese with Pizzeria Salad

20 min
20 min
4
Apple Mustard Pork Chops
  • Serving Size 1 chop
  • Calories 230
  • Total carbohydrates 7g
  • Total fat 13g
  • Protein 21g
Featured

Apple Mustard Pork Chops

6 hr
20 min
4
Apple Pie Yogurt Parfait
  • Serving Size 1 parfait
  • Calories 380
  • Total carbohydrates 26g
  • Total fat 25g
  • Protein 17g
Featured

Apple Pie Yogurt Parfait

20 min
11 min
4
Southwest-Style Turkey Meatloaf
  • Serving Size 1/2 slice=0.5 1 slice=1 1 1/2 slices=1.5 2 slices=2
  • Calories 220
  • Total carbohydrates 15g
  • Total fat 8g
  • Protein 20g
Featured

Southwest-Style Turkey Meatloaf

15 min
1 hr
8
Turkey and Mozzarella Snack Skewers
  • Serving Size 3 skewers
  • Calories 110
  • Total carbohydrates 4g
  • Total fat 7g
  • Protein 9g
Featured

Turkey and Mozzarella Snack Skewers

10 min
4
Quinoa Oatmeal
  • Serving Size 2/3 cup oatmeal, 2 tbsp raspberries, and 1 tbsp almond
  • Calories 200
  • Total carbohydrates 30g
  • Total fat 6g
  • Protein 9g
Featured

Quinoa Oatmeal

10 min
15 min
4