Chicken

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Air Fryer Buttermilk Fried Chicken
  • Serving Size 1 (4 oz) piece of chicken
  • Calories 160
  • Total carbohydrates 7g
  • Total fat 3.5g
  • Protein 24g
Featured

Air Fryer Buttermilk Fried Chicken

25 min
4
Instant Pot Chicken Curry Salad
  • Serving Size 1/2 cup chicken with 1 1/2 cups greens
  • Calories 240
  • Total carbohydrates 17g
  • Total fat 8g
  • Protein 26g
Featured

Instant Pot Chicken Curry Salad

12 min
23 min
4
Chicken Nacho Casserole
  • Serving Size 1 cup
  • Calories 210
  • Total carbohydrates 17g
  • Total fat 6g
  • Protein 23g

Chicken Nacho Casserole

5 min
25 min
6
Chicken Lettuce Wraps
  • Serving Size 1 wrap
  • Calories 65
  • Total carbohydrates 2g
  • Total fat 2.5g
  • Protein 9g

Chicken Lettuce Wraps

15 min
6
Grilled Chicken Wraps
  • Serving Size 1 wrap
  • Calories 363
  • Total carbohydrates 33g
  • Total fat 8g
  • Protein 38g

Grilled Chicken Wraps

20 min
2
Budget-Friendly Chicken Chili
  • Serving Size 1¼ cup
  • Calories 210
  • Total carbohydrates 30g
  • Total fat 2.5g
  • Protein 19g

Budget-Friendly Chicken Chili

10 min
4
Chicken Cheddar Rice with Asparagus
  • Serving Size 1 1/4 cups
  • Calories 260
  • Total carbohydrates 27g
  • Total fat 8g
  • Protein 17g

Chicken Cheddar Rice with Asparagus

4
Smoky Pan Roasted Chicken with Potatoes and Beans
  • Serving Size 5 oz chicken, 3/4 cup potatoes, and 1 cup green beans
  • Calories 430
  • Total carbohydrates 39g
  • Total fat 17g
  • Protein 32g

Smoky Pan Roasted Chicken with Potatoes and Beans

10 min
4
Braised Herbed Chicken
  • Serving Size 1 chicken thigh + ½ cup vegetables
  • Calories 260
  • Total carbohydrates 23g
  • Total fat 9g
  • Protein 21g

Braised Herbed Chicken

15 min
4
Pesto Stuffed Chicken Breast with Bruschetta Sauce
  • Serving Size 4 ounces chicken (1/6TH of recipe)
  • Calories 235
  • Total carbohydrates 2g
  • Total fat 7g
  • Protein 38g

Pesto Stuffed Chicken Breast with Bruschetta Sauce

15 min
6
Pollo Frito al Horno
  • Serving Size 1 milanesa
  • Calories 200
  • Total carbohydrates 9g
  • Total fat 3.5g
  • Protein 32g

Pollo Frito al Horno

10 min
30 min
4
Budget-Friendly Chicken Tostadas
  • Serving Size 1 tostada
  • Calories 280
  • Total carbohydrates 20g
  • Total fat 10g
  • Protein 27g

Budget-Friendly Chicken Tostadas

10 min
4
Tinga Poblana de Pollo
  • Serving Size 3/4 taza
  • Calories 200
  • Total carbohydrates 9g
  • Total fat 7g
  • Protein 26g

Tinga Poblana de Pollo

10 min
33 min
4
Best Roasted Chicken
  • Serving Size 3 ounces chicken
  • Calories 200
  • Total carbohydrates 0g
  • Total fat 8g
  • Protein 29g

Best Roasted Chicken

15 min
8
Chicken and Vegetable Soup
  • Serving Size about 1 cup
  • Calories 115
  • Total carbohydrates 3g
  • Total fat 3.5g
  • Protein 16g

Chicken and Vegetable Soup

10 min
7
Chicken, Pasta and Spinach Soup
  • Serving Size 1¼ cups soup + 2 Tsps. cheese
  • Calories 260
  • Total carbohydrates 15g
  • Total fat 10g
  • Protein 26g

Chicken, Pasta and Spinach Soup

4
Chicken and Spinach Enchiladas
  • Serving Size 2 enchiladas
  • Calories 270
  • Total carbohydrates 29g
  • Total fat 7g
  • Protein 23g

Chicken and Spinach Enchiladas

20 min
5
Teriyaki Creamy Chicken Salad in Lettuce Cups
  • Serving Size 1 lettuce cup, ¾ cup chicken salad
  • Calories 175
  • Total carbohydrates 9g
  • Total fat 7g
  • Protein 19g

Teriyaki Creamy Chicken Salad in Lettuce Cups

6
Master Chicken Stir Fry
  • Serving Size 1 cup
  • Calories 180
  • Total carbohydrates 10g
  • Total fat 5g
  • Protein 21g

Master Chicken Stir Fry

15 min
12 min
5
Barbecued Rosemary Chicken
  • Serving Size 3 ounces chicken + 2 Tbsps. sauce
  • Calories 235
  • Total carbohydrates 17g
  • Total fat 7g
  • Protein 24g

Barbecued Rosemary Chicken

30 min
10 min
2
Chicken–White Bean Soup With Fresh Veggie Topper
  • Serving Size 1 1/4 cups soup and 2/3 cup topping per serving
  • Calories 325
  • Total carbohydrates 25g
  • Total fat 12g
  • Protein 31g

Chicken–White Bean Soup With Fresh Veggie Topper

5 min
10 min
4
Balsamic Chicken with Mushrooms
  • Serving Size 1 chicken breast with mushrooms
  • Calories 240
  • Total carbohydrates 12g
  • Total fat 9g
  • Protein 27g

Balsamic Chicken with Mushrooms

20 min
4
Baked Chicken Empanadas
  • Serving Size 1 empanada
  • Calories 100
  • Total carbohydrates 13g
  • Total fat 3g
  • Protein 6g

Baked Chicken Empanadas

45 min
20 min
16
Roasted Chicken Breasts
  • Serving Size 4 ounces chicken
  • Calories 170
  • Total carbohydrates 3g
  • Total fat 6g
  • Protein 24g

Roasted Chicken Breasts

5 min
4
Chicken Pot Pie with Phyllo
  • Serving Size 1 (3 × 3-inch) square
  • Calories 180
  • Total carbohydrates 26g
  • Total fat 2.5g
  • Protein 13g

Chicken Pot Pie with Phyllo

40 min
30 min
12
Creamy Chicken Apple Salad
  • Serving Size 1/2 cup
  • Calories 115
  • Total carbohydrates 6g
  • Total fat 5g
  • Protein 12g

Creamy Chicken Apple Salad

15 min
8
Boneless Barbecue “Wings”
  • Serving Size 2 pieces chicken and scant 1 1/2 teaspoons sauce
  • Calories 75
  • Total carbohydrates 8g
  • Total fat 1g
  • Protein 8g

Boneless Barbecue “Wings”

15 min
25 min
14
Budget-Friendly Cilantro Lime Roasted Chicken
  • Serving Size 1/2 breast, 1 thigh, or 1 drumstick + 1 wing
  • Calories 130
  • Total carbohydrates 4g
  • Total fat 4.5g
  • Protein 18g

Budget-Friendly Cilantro Lime Roasted Chicken

5 min
50 min
6
Maple-Mustard Chicken Thighs
  • Serving Size 2 thighs
  • Calories 240
  • Total carbohydrates 7g
  • Total fat 7g
  • Protein 33g

Maple-Mustard Chicken Thighs

5 min
35 min
4
Oven-Baked Chicken Taquitos
  • Serving Size 2 taquitos
  • Calories 335
  • Total carbohydrates 35g
  • Total fat 11g
  • Protein 24g

Oven-Baked Chicken Taquitos

10 min
40 min
4
Dijon Chicken w/ Zucchini & Tomatoes
  • Serving Size 1 chicken breast plus 3/4 cup vegetables
  • Calories 205
  • Total carbohydrates 8g
  • Total fat 7g
  • Protein 27g

Dijon Chicken w/ Zucchini & Tomatoes

10 min
4