Chicken

Brunswick Stew
  • Serving Size 1 1/2 cups
  • Calories 250
  • Total carbohydrates 34g
  • Total fat 6g
  • Protein 19g
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Brunswick Stew

5 min
2 hr
4
Roasted Chicken Breasts
  • Serving Size 4 ounces chicken
  • Calories 170
  • Total carbohydrates 3g
  • Total fat 6g
  • Protein 24g

Roasted Chicken Breasts

5 min
4
Chicken, Pasta and Spinach Soup
  • Serving Size 1¼ cups soup + 2 Tsps. cheese
  • Calories 260
  • Total carbohydrates 15g
  • Total fat 10g
  • Protein 26g

Chicken, Pasta and Spinach Soup

4
Baked Chicken Empanadas
  • Serving Size 1 empanada
  • Calories 100
  • Total carbohydrates 13g
  • Total fat 3g
  • Protein 6g

Baked Chicken Empanadas

45 min
20 min
16
Budget-Friendly Cilantro Lime Roasted Chicken
  • Serving Size 1/2 breast, 1 thigh, or 1 drumstick + 1 wing
  • Calories 130
  • Total carbohydrates 4g
  • Total fat 4.5g
  • Protein 18g

Budget-Friendly Cilantro Lime Roasted Chicken

5 min
50 min
6
Balsamic Chicken with Mushrooms
  • Serving Size 1 chicken breast with mushrooms
  • Calories 240
  • Total carbohydrates 12g
  • Total fat 9g
  • Protein 27g

Balsamic Chicken with Mushrooms

20 min
4
Chicken Nacho Casserole
  • Serving Size 1 cup
  • Calories 210
  • Total carbohydrates 17g
  • Total fat 6g
  • Protein 23g

Chicken Nacho Casserole

5 min
25 min
6
Budget-Friendly Braised Chicken Thighs with Mushrooms
  • Serving Size 1 chicken thigh with mushrooms
  • Calories 205
  • Total carbohydrates 6g
  • Total fat 11g
  • Protein 21g

Budget-Friendly Braised Chicken Thighs with Mushrooms

15 min
4
Chicken and Spinach Enchiladas
  • Serving Size 2 enchiladas
  • Calories 270
  • Total carbohydrates 29g
  • Total fat 7g
  • Protein 23g

Chicken and Spinach Enchiladas

20 min
5
Chicken and Vegetable Soup
  • Serving Size about 1 cup
  • Calories 115
  • Total carbohydrates 3g
  • Total fat 3.5g
  • Protein 16g

Chicken and Vegetable Soup

10 min
7
Oven-Baked Chicken Taquitos
  • Serving Size 2 taquitos
  • Calories 335
  • Total carbohydrates 35g
  • Total fat 11g
  • Protein 24g

Oven-Baked Chicken Taquitos

10 min
40 min
4
Grilled Mango Chicken
  • Serving Size 1 chicken breast (~4 ounces)
  • Calories 145
  • Total carbohydrates 2g
  • Total fat 3.5g
  • Protein 24g

Grilled Mango Chicken

4
Dijon Chicken w/ Zucchini & Tomatoes
  • Serving Size 1 chicken breast plus 3/4 cup vegetables
  • Calories 205
  • Total carbohydrates 8g
  • Total fat 7g
  • Protein 27g

Dijon Chicken w/ Zucchini & Tomatoes

10 min
4
Parmesan Crusted Chicken
  • Serving Size 2 chicken strips
  • Calories 200
  • Total carbohydrates 10g
  • Total fat 4.5g
  • Protein 28g

Parmesan Crusted Chicken

20 min
6
Chicken Satay
  • Serving Size 1 skewer + 1 Tbsp. sauce
  • Calories 110
  • Total carbohydrates 5g
  • Total fat 3.5g
  • Protein 14g

Chicken Satay

1 hr
8