Do you have a resolution to eat healthier this new year? Cooking more meals at home is a great way to start, but it can be challenging to plan, shop, and prepare meals every week. To help, we’ve come up with a clean and simple meal plan of recipes featuring natural, healthy, whole foods. This meal plan is low in sodium, has no added sugar, and provides balanced meals loaded with vegetables, lean protein, and whole grains.
Looking to spice up your weeknight dinner? Give this zucchini & shrimp stir fry a try, brought to you by Diabetes Food Hub supporter Saladmaster. At only 290 calories with 28 grams of protein, it’s a perfect, diabetes-friendly choice!
Get the full recipe right here.