The dollars can add up when feeding the family for a month, but healthy meals don’t have to break the bank! Eating at home is almost always cheaper per meal than eating out, even at fast food restaurants. With some smart shopping and planning, the savings can be significant. Plus, you can plan for any type of eating pattern—keto, low-carb, Mediterranean, vegetarian—while saving money and preparing healthy, diabetes-friendly, and delicious meals.
2020 has been a year like no other! One result of quarantines and lockdown was that people were doing more cooking at home. This year’s top recipes include lots of quick and easy beginner recipes, plus meals that make use of pantry staples to accommodate fewer trips to the grocery store. These are great recipes to add to your repertoire for many (hopefully better) years to come!