The dollars can add up when feeding the family for a month, but healthy meals don’t have to break the bank! Eating at home is almost always cheaper per meal than eating out, even at fast food restaurants. With some smart shopping and planning, the savings can be significant. Plus, you can plan for any type of eating pattern—keto, low-carb, Mediterranean, vegetarian—while saving money and preparing healthy, diabetes-friendly, and delicious meals.
This Brunswick Stew recipe from the American Diabetes Association, sponsored by Saladmaster, is the perfect antidote to a cold winter day.
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Get the full recipe right here.